October Sucks, BUT WATCH MY September HUNTS.
Getting back to work and leaving the elk woods in the rearview mirror ALWAYS sucks. I had such a good time elk hunting as always. It is so challenging and...
Training
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September Recap
September comes and goes each year in a blink of an eye! I will try to do a brief recap, but I do have a lot of video captured that...
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September Has Arrived
Monday August 29th, 2016 1. Snatch 1x3 60% #135, 1x3 70% #155, #180x1, #190x2, #200x1, #205 miss, #190x1, #195x2 2. Split Jerk 60% 1x3 #200, 80% 1x2 #225, 85% 1x2...
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Headed to Nevada
My bowhunting season has officially kicked off with a High Country Mule Deer hunt in the great state of Nevada! Here's my Nutrition (daily) on an 8 day backpack hunt:...
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4 Weeks Out From Nevada
Monday July 11th, 2016 1.Snatch complex (1 snatch pull+2 power snatch+2 squat snatch) 50%-1,55%-1,60%-1,65%-1 | #115,125,135,145 2.Power jerk 50%-5,55%-5,60%-5,65%-5,65%-5 | #145,155,175,185,185 3.Clean grip lift off w/ 5 sec hold at...
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Scout Down...
13 trail cameras out in my elk areas, I chose to put cameras on water or on ridge line game trails. Five cameras are dedicated one single drainage for one...
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2016 Season is about to start...
I spent a couple days last week bear hunting in Idaho. My one bait is getting hit by a couple of boars, but nothing spectacular. I do like the set-up...
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Baby Boy...
As of this writing, our baby boy is still not here yet, but I can tell it is almost time. This week I have CrossFit Regionals (WEST) in Portland. Our...
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3 weeks out...
3 weeks out from Sawyer Thomas Staton being born! Looks like I will most likely compete at the 2016 CrossFit West Regional on our team. Monday May 2nd, 2016 1....
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4 weeks out...
Monday 4/25/2016 1. 15 minute AMRAP 55 dubz 15 chest to bar pull-ups 5 hang power cleans #155 8 rounds + 50 dubz 2. with a partner, 3 rounds of...
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Spring Break Over
Ok, so my mini-spring break is over and it's back to the grindstone. I really love the mountains and arranging my life so I can be in them is extremely...
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16.5
Application season in full effect! AZ | Elk app in, fingers crossed for late season archery elk NM | Elk app in, 4% success draws... so you're saying there's a...
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16.3
Monday March 7th, 2016 1. 16.2 Redo Complete as many rounds and reps as possible in 4, 8, 12, 16 or 20 minutes of: 25 toes-to-bars 50 double-unders 15 squat...
