What is ElkShape Training?
Memberships - 30 Day Results or It's Free!
BE READY FOR ANYTHING
Push yourself to new limits with ElkShape Training app. Our expert-designed workouts will help you burn fat, build muscle, and improve overall fitness. Our app offers personalized workout plans, progress tracking, and a supportive community. Try ElkShape Training today and see results!
ACHIEVE MORE
Ready to crush your fitness goals from the comfort of your own home? Look no further! ElkShape Training is here to help active individuals over 30, 40, or even 50+ achieve more in less time. Join Dan and Alicia and follow their proven workouts to maintain top-notch shape all year long.
Real Results!
ElkShape Training Works!
After 6 years of a sedentary desk job I quit and went full time on my business. Shortly after that got into ElkShape Training. Prior to those 6 years I was heavily involved in CrossFit.
About six months into the apps workouts I had abs for the first time since being 18. I built up my home gym to help with my adherence to the programming and at 38 years old I feel the best I’ve ever felt. I have hit pr’s I didn’t think I could ever obtain.
My wife comments constantly, and I’m really proud of how my fitness and body composition has rubbed off on others in my life.
I'm really enjoying the programming. I played college sports but have never done any CrossFit style workouts. I find these easy to follow and substitutions are easy for my simple home gym. Much more enjoyable(while being miserable!) than others I've tried. Elk hunting is a passion of mine, but as much as I love it there are ulterior motives. My grandpa and my dad both had heart attacks. My dad's was in his early 50s. I'm 42 now, and I'd like to end the heart attack trend. With this program I'm in the best shape I've been in since those college sports days, maybe better. The total body workouts, geared for the mountain hunter also pay huge dividends as I am also a volunteer firefighter.
My journey with ElkShape started with the 90 Days to Freedom program after a successful hunting season and holiday season. It started because I peaked my weight at 190. I was sluggish, had bad sleep, and was very unhappy with body image. The 90 Days to Freedom lead to ElkShape Training very quickly. At my lowest body weight I was 160 and training for 1/2 marathon. I'm a lighter and more fit version of myself but I’m not done yet. I have more confidence in every day life. Confidence at work, in the gym, providing and protecting my family, in what I wear, and overall how I feel. I’m only in the woods for a few weeks a year but ElkShape Training is for the entire year. Thank you Dan, thank you ElkShape!
Starting elk hunting at 50 was a challenge, especially coming from a Spartan race background. After a humbling experience at the Train to Hunt nationals and facing the daunting altitudes of elk woods, I knew I needed to step up my training. Transitioning to ElkShape Training, despite my initial reservations and physical setbacks like a broken neck and degenerative disk disease, was a game-changer. The variety of unfamiliar movements forced me to adjust, scale down weights, and focus on form to prevent injuries. This program, with its detailed demo videos and seasonal workouts, has not only prepared me physically but also mentally for the rigors of elk hunting. Last year, I completed my Montana elk hunt without a hint of pain, a testament to the effectiveness of this training. It's the best investment in my health and hunting passion. Looking forward to tackling Idaho's steepness next!
After 9 months with the ElkShape Training, I've witnessed its impressive evolution. Initial frustrations gave way as issues were resolved, revealing a user-friendly interface with a well-planned weekly workout calendar. It includes dynamic warm-ups, lifting, conditioning, and instructional videos with alternatives for different equipment needs. The app smartly tracks progress, making it easy to advance without guesswork. The variety keeps training fresh, avoiding repetition. Access to Dan's extensive Elkshape programs is a highlight, ensuring you can find a challenging workout anytime, anywhere. The intensity of the workouts is adjustable, catering to both high-intensity and recovery-focused days. This app doesn't just prepare you for elk hunting; it keeps you fit for life.
Features
Daily workouts delivered to your phone
Daily workouts delivered to your phone
Our daily workouts will be available from our app right on your phone.
Detailed workout and exercise descriptions
Detailed workout and exercise descriptions
Our videos and workout descriptions take the guesswork out of how to accomplish our workouts.
Scaling options for all fitness levels
Scaling options for all fitness levels
No matter where you are starting on your fitness journey, we've got you covered.
Percentage-based progression
Percentage-based progression
Workouts that are based on your 1 rep maxes will automatically scale and tell you the amount of weight to use.
Access to all existing ElkShape programs with membership
Access to all existing ElkShape programs with membership
Your membership unlocks full access to all ElkShape programs, offering tailored workouts for enhancing physical strength, endurance, and hunting skills. From beginners to advanced hunters, each program is designed to elevate your fitness and prepare you for the challenges of the field. Continuous updates ensure your training remains dynamic, making you hunt-ready year-round.
Workout and exercise progress tracking
Workout and exercise progress tracking
Effortlessly monitor your fitness journey with workout and exercise progress tracking. This feature allows you to log your daily achievements, including weights lifted, reps completed, and overall workout intensity, helping you see your improvements over time. Stay motivated and informed as you advance towards your fitness and hunting goals with precise tracking at your fingertips.
Are you ready?
Are you ready to push yourself to new limits and embrace the discomfort of a challenging workout? Look no further than ElkShape Training app.
Our app provides users with daily workout routines that are designed to push you out of your comfort zone and help you reach your fitness goals.
Our expert trainers have designed high-intensity workouts that are tailored to help you burn fat, build muscle, and improve overall fitness. Whether you're a beginner or an experienced athlete, ElkShape Training app has something for everyone.
Our app also offers a variety of exercises and equipment, so you can find the workout that works best for you and your goals. Plus, our unique focus on form and technique sets us apart from other fitness apps on the market.
With ElkShape Training, you'll have access to personalized workout plans, progress tracking and a supportive community. Plus, our team of experts is here to support you every step of the way.
Don't just take our word for it, try ElkShape Training today and experience the difference it can make in your body's health and fitness. We promise to help you embrace the discomfort of a challenging workout for long-term results.