Week 20 | 2019

Week 20 | 2019

Monday 5/13/19 Box Squats 12″ Box 68% x 5 236#, 78% x3 275#, 88% 2×1 305# GHD Raises 4×8 Reverse Hypers 4×12 21-15-9 For Time: Deadlift […]

ElkShape Podcast EP 72 – Joe Jacks

ElkShape Podcast EP 72 – Joe Jacks

Our guest is Joe Jacks from TightSpot Quivers, he’s one dedicated and passionate archery elk hunter. We talk about Joe’s roots in hunting and with TightSpot […]

Week 19 | 2019

Week 19 | 2019

I will say this was a planned DELOAD week coming off that Spartan Beast Race in Montana… so here’s what I did do: Monday 5/6/19 32 […]

ElkShape Podcast EP 71 – Sportmen’s Alliance

ElkShape Podcast EP 71 – Sportmen’s Alliance

Today we sit down to record with Brian Lynn of Sportsmen’s Alliance.  We as sportsmen face a massive challenge of removing the societal disconnect from nature.  […]

Week 18 | 2019

Week 18 | 2019

Monday 4/29/2019 Box Squats 12″ (complete stop on box) 58% x5 205#, 68% x5 240#, 78% Max Effort x5 275# Bulgarian Split Squats 4×10 each leg […]

ElkShape Podcast EP 70 – DIY Alaska Moose

ElkShape Podcast EP 70 – DIY Alaska Moose

Ted Ramirez Jr. is on the show today to inspire us about the highly romanticized DIY Alaskan Moose hunt.  Admittedly, it’s always been on my radar, […]

Partners

Honor God and His creation by hunting your hardest and believing in yourself.

Enjoy Elk Shape? Please help us out by spreading the word.