ElkShape Podcast EP 33 – Zack Bowhay Hunt DIY

ElkShape Podcast EP 33 – Zack Bowhay Hunt DIY

<iframe src=”https://www.podbean.com/media/player/ckwc4-96f6ba?from=yiiadmin&skin=2&btn-skin=108&share=1&fonts=Helvetica&auto=0&download=0&rtl=0″ height=”100″ width=”100%” frameborder=”0″ scrolling=”no” data-name=”pb-iframe-player”></iframe>   Bringing on Zack from HUNT DIY and tapping into his knowledge of obtaining elk tags and not making […]

Week 31 | 2018

Week 31 | 2018

Monday 8/6/18 1. 3 Position Squat Snatch (Hip/Knee/Floor) | 125-145# 2. Power Snatch + Squat Snatch 7 Sets 125-155# 3. Back Squat 235#x6,255×4,275×2,240×6,260×4,280×2,245×6,265×4,285×2 4. 5 Rounds […]

Week 30 | 2018

Week 30 | 2018

Only 3 training sessions this week, but they were all horrible… Took the family camping down in souther Idaho and got some Antelope scouting in as […]

ElkShape Podcast EP 32 – Jason Phelps Transformation

ElkShape Podcast EP 32 – Jason Phelps Transformation

Jason Phelps lives in Washington, works a 9-5 and runs a successful call company. He’s a gentle giant and a beast of an elk hunter. He’s […]

Week 29 | 2018

Week 29 | 2018

Monday July 23rd 2018 1. 3 rep hang power clean | 135,155,175,195,215,235×1 2. 6 rep push press | 115/135/155/175/200×3 3. Back Squats 135×5,205×5,255×4,285×3,305×2,325×1,255×10 4. 7 Rounds, […]

ELKSHAPE PODCAST EP 31 – EAST COAST ELK HUNTERS

ELKSHAPE PODCAST EP 31 – EAST COAST ELK HUNTERS

How many East coast or Midwest hunters have still not made it out West to elk hunt? The answer is probably most. It can be extremely […]

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