Monday 11/5/18 For Time: 30 cal row 30 thrusters 45# 10 ring muscle ups 30 cal bike 20 thrusters 45# 10 ring muscle ups 30 cal […]
Dirk Durham from Orofino, ID joins us today to talk all things elk. Dirk has hunted multiple states with general elk tags and has had a […]
Monday 10/29/18 1. Build to a heavy Power Clean 245# 2. Build to a heavy Bench 235# 3. Build to a heavy Back Squat 335# 4. […]
Finally we get to some listener questions, here are some of the topics covered: ELKSHAPE CAMP 2019 CLOSING THE DISTANCE ON ELK SITKA RAIN GEAR OPTIONS […]
Monday 10/22/2018 1. Back Squat build to a heavy set of 9 reps | 275# 2. EMOM (every minute on the minute) ODD: Deadlift doubles climbing […]
Today we have an electric conversation with Zack Owens better know as @beyond_the_backcountry on Instagram. Zack’s an Idaho guy who hunts exclusively on public land for […]
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Honor God and His creation by hunting your hardest and believing in yourself.
