ElkShape Podcast EP 67 – Spring Bear Q & A

ElkShape Podcast EP 67 – Spring Bear Q & A

Powered by Eventbrite I love talking about spring bear hunting, and who better to chat with than my very own Father and partner in crime, Rod […]

Week 15 | 2019

Week 15 | 2019

Monday 4/8/19 Front Squat Triples Build to a Heavy | 265# Cluster EMOM Climbing 10 minutes | 205# Every 10:00 for 2 rounds: Team of 3, […]

ElkShape Podcast EP 66 – Train to Hunt

ElkShape Podcast EP 66 – Train to Hunt

Today we’re recording with longtime friend Kenton Clairmont of Train To Hunt.  We have a rich history, in fact I know Kenton since 2004.  We talk […]

ElkShape Podcast EP 65 – Alisha Zemlicka

ElkShape Podcast EP 65 – Alisha Zemlicka

We are chatting with Alishia Zemlicka today.  She’s the real deal when it comes to hunting and fitness.  She runs a Day Spa out of Bozeman, […]

Week 14 | 2019

Week 14 | 2019

Monday 4/1/19 Back Squats 3×5 warm-up sets, x5 205#, x5 235#, x5 270#, x3 315# Team of 3, 30 Rounds For Time (one person working at […]

ElkShape Camp # 2 Registation

ElkShape Camp # 2 Registation

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