Week 32 | 2019
Here's a snapshot of my preparation for elk hunting season. These are free workouts that anyone can do regardless of their fitness level.
Training
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WEEK 24 | 2019
Hey if you're reading this then you probably creep on my training journal - thank you! I have been pretty off track on training, due to bear season and a...
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Week 19 | 2018
Monday 5/14/2018 1. Front Squat 3 reps right into Back Squat 3 reps | 185#,205,225,245,265 HS Walk Obstacle Course b/t sets 2. Yoke Carry 60m 220# + 185# Yoke, 3...
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Spring Break Over
Ok, so my mini-spring break is over and it's back to the grindstone. I really love the mountains and arranging my life so I can be in them is extremely...
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7 Weeks Out
Monday June 29th 2015 AM Session 1. Establish a heavy clean - made it up to #255, joints were saying no go 2. Double Front Squats + Jerk - #225-255...
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TGIF
Today, I am feeling those pause squats and speed squats from yesterday, but I did mange to get 1 workout in and it was fun... For Time: 80 Burpee Box...
