idaho elk RSS

colorado elk, elk draws, elk units to draw, epic outdoors, gohunt, how to apply for elk, huntin fool, idaho elk, montana elk, nevada elk, new mexico elk, oregon elk, washington elk, wyoming elk -

How To Get An Elk Tag (or two!) Every Year -Dan Staton I am not an expert when it comes to drawing elk tags, but you can bet that I will have at least a couple of elk tags in my pocket every fall. Every state manages their elk numbers independently, and they all have their own way of allocating tags through a draw process, so you have to be a research junkie to sift through each states’ ever-changing proclamations to figure out the best way to get the tag you want. In this article I am going to attempt...

Read more

dan staton bowhunting, dan staton crossfit, dan staton fitness, elk fitness, elk hunting, idaho elk, mountain goat hunting, public land elk, Utah Mountain Goat Hunt -

Monday August 29th, 2016 1. Snatch 1x3 60% #135, 1x3 70% #155, #180x1, #190x2, #200x1, #205 miss, #190x1, #195x2 2. Split Jerk 60% 1x3 #200, 80% 1x2 #225, 85% 1x2 #242, #256 1x1, #245 2x2 3. Snatch Pull 7x2 70%,80,90,100,110,110,100 | #155,180,190,225,245,245,225 4. RDL 60%x3 #195, 70%,80,85,90,9595 | #227,260,275,292,308,308 5. AMRAP 7 minutes: 22 Double Unders + 10 Clean and Jerks #135 | 4 rounds + 30 reps 6. Accessory Circuit 4 rounds: 10 strict HSPU 10 deficit 4" push-ups 10 GHD Raises Tuesday August 30th, 2016 1. 3 mile hike, #50 pack, 1300 vertical 2. Clean and Jerk 3+3...

Read more

bushnell trail cameras, elk scouting, idaho elk, north idaho elk, public land elk hunting, summer elk scouting -

Tuesday July 27th,2016 1. Clean complex at knee: clean pull + power clean + squat clean 50%,60,70,75,70 | #142,171,200,215,200 2. Press Behind Neck Split Position (% based on strict press) 5x3 50%,60,70,75,70 | #95,102,119,127,119 3. Overhead Squat 5x3 50,%60,70,80,90 | #159,185,212,238,250fail 4. RDL's 5x3 50%,60,70,75,70 | #162,195,227,243,227 5. For Time: 21 hang power cleans #135, 21 burpees over the bar, 100 double unders 15 hang power cleans, 15 burpees over the bar, 75 double unders 9 hang power cleans, 9 burpees over the bar, 50 double unders | 7:01 6. 3 Rounds with a parnter: 15 ghdsu + 15 kbs...

Read more

Tags