Get the ElkShape Playbook Here

Exclusive Elk Hunting Discounts Here

Training

archery mule deer, backcountry hunting list, backpack hunting list, bowhunting mule deer, elk shape, high country mule deer, nevada backcountry, nevada high country mule deer, nevada mule deer
1 Week Out From Nevada
Monday August 1st, 2016 Woke up sick as a dog, flu like crap. Had a fever, didn't train, BUT made it to the archery range and spent two hours dialing...
backcountry mule deer, bowhunting mule deer, dan staton crossfit, dan staton fitness, elk shape blog, elk shape fitness, high country mule deer, hunting nevada, Nevada Mule deer archery, train to hunt nevada
4 Weeks Out From Nevada
Monday July 11th, 2016 1.Snatch complex (1 snatch pull+2 power snatch+2 squat snatch) 50%-1,55%-1,60%-1,65%-1 | #115,125,135,145 2.Power jerk 50%-5,55%-5,60%-5,65%-5,65%-5 | #145,155,175,185,185 3.Clean grip lift off w/ 5 sec hold at...