1 Week Out From Nevada
Monday August 1st, 2016
Woke up sick as a dog, flu like crap. Had a fever, didn't train, BUT made it to the archery range and spent two hours dialing in my new Carbon Defiant Turbo! This rig is ridiculous and I am going to use this set-up for Nevada High Country Mule Deer. It's faster, and is a single pin slider which is perfect for spot and stalk mule deer. I am going to use a Tight Spot 5 arrow detachable quiver and possibly use mechanicals to extend my distances. Let me be clear, on elk I'm sticking with my quivalizer and shuttle t-lok FIXED broadheads. I like to have 4 pins and a slider for elk, so I guess I'm really lucky to be able to have two amazing set-ups to switch back and forth!
Tuesday August 2nd, 2016
Same Flu don't care, went to the range for two hours, shot the course and dialed in my 3rd axis adjustment. No training boo.
Wednesday August 3rd, 2016
Felt better, shouldn't have trained, but I'm addict:
1. Snatch from knee 6x3 60%,70,80,75,80,85 | #135,160,180,170,180,190x2
2. Snatch Balance 6x3 60%,70,80,75,80,85 | #135,160,180,170,180,190
3. Jerk Balance 6x3 60%,70,80,75,80,70 | #135,160,180,170,180,160
4. Front Squat 6x3 60%,70,80,75,80,85 | #197,227,260,244,260,277
5. Push Press 6x3 60%,70,80,75,80,85 | #135,160,180,170,180,190
6. Clean Grip Lift Off 3 Second Pause at knee 70%,80,90,100,110,120 | #200,225,256,285,313,342
Thursday August 4th, 2016
1. Clean from knee 6x3 60%,70,80,75,80,85 | #175,200,228,215,228,242
2. Jerk Off Blocks 6x3 1 Push Jerk + 2 Split Jerks | #155,175,200,215,220,230
3. Back Squats 5x3 60%,70,75,80,85 | #220,255,285,295,300
Friday August 5th, 2016
1. Power clean 60%-3,70%-3,80%-3,75%-3,80%-3,85%-3 | #160,185,215,200,215,225
2. Power jerk 60%-3,70%-3,80%-3,75%-3,80%-3,85%-3 | #160,185,215,200,215,225
3. Good morning Work up to 3 sets of 3 at high intensity #155
4. Overhead squat 60%-3,70%-3,80%-3,75%-3,80%-3,85%-3 | #160,185,215,200,215 and didn't do 85%
5. "D.T." 5 rounds for time of:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks #155 | 9:42, not a PR, but with all the crud in my lungs I'll take it!
Saturday August 6th, 2016
Hiked up the mountain and fed my bucks, pulled cameras... gotta a big shooter 150" mountain buck and a few bears watering at the spring. All on public land. #50 Pack, 2.6 miles round trip, 1,300' vertical.
Sunday August 7th, 2016
PACKING LIST FOR NEVADA:
Starting the final process of packing, I'm getting everything ready a week out. Today I am going shopping for the rest of my food and getting last details ironed out. So pumped!
*Exo Mountain Gear 3500 bag plus frame
*North Face Tarp
*Easton Tent Stakes
*Sol Escape Bivy Sack
*Cabelas Air Sleeping Pad
*Kelty Cosmic 21 Degree Sleeping Bag
*Jet Boil
*100gram Propane Fuel
*Snow peak Titanium Coffee Cup
*Jet Boil Spork
*Platypus Hydration Bags (dirty bag 4L + 70oz Drinking Bag)
*48oz Nalgene Bottle
*Sawyer Water Filter
*Vortex High Country Tri-pod
*Vortex 20x56 Kaibabs
*Sitka Gear Merino Pants, Short Sleeve, & Long Sleeve
*Sitka Gear Merino Boxers x2
*First Light Wool Socks x2
*Sitka Gear Mountain Pant
*Sitka Gear Beanie
*Sitka Gear Shooter Gloves
*Sitka Gear Down Jacket
*Sitka Gear Stormfront Rain Jacket
*Sitka Gear Kelvin Vest
*Sitka Gear Merino Core Zip-T
*Garmin Oregon with onXmaps Nevada Premium Chip
*Smoke in a bottle
*Lighter
*Water Tablets
*Starbucks Instant Coffee packs x10
*Waterproof matches
*20' parachute chord
*extra release scott XT
*Goat Tape
*Extra Lithium AA and AAA batteries
*Petzl Head Lamp
*Havalon Knife + Blades
*Electrical Tape
*Latex Gloves
*TAG BAGs (boneless meat bags)
*Scent Free Deodorant
*SPF 30 sunblock
*First Aid: Neosporin, Advil, Band-Aids, Tweezers, Chapstick, Antibiotic Ointment, Tootbrush, Toothpaste
*Food System: 3,000 calories/day, 8 days, Mtn House Dinner Each Night + 2,000 calories
*Supplements: 1 scoop of MTN OPS ENDURO Daily + 1 packet of Vitamin C.