Does Calisthenics Burn Fat?
Curious if calisthenics can help you burn fat? The answer is yes! Calisthenics, with its versatile bodyweight exercises, is an effective way to torch calories, build lean muscle, and boost...
Training
Does Calisthenics Burn Fat?
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Casting a vision for 2017
A vision for where you want your life to head is important. A new year can help bring about change, offer time to reflect and make adjustments on the course...
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The OFF-Season
Monday 12/5/2016 1. Power Snatches #115x3, 135x3, 150x2, 165 2x1, 150x1 2. Clean & Jerks 3+3 #145, 3+3 #145, 2+2 #200, #220x1, #230 2x1, #200x1 3. Back Squats #195x3, #230x3,...
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2016 Season
At the time of this writing I have a handful of days left on my late season archery deer tag in my home state of WA. I have been out...
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Arizona Recap
Arizona Recap: Late season Arizona archery elk is a extremely difficult hunt. I would give it a 9 out 10 on a scale of difficulty. It's a 20 hour drive...
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1 Week out from AZ
Last minute trip items purchased this week: Dark Energy Poseidon $99 off Amazon Mountain House Tub of 10 Meals $65 Amazon Camo Cloth Tape $6 - taped my tripods to...
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Arizona Late Season PREP
Monday 10/24/2016 Made it to the archery range! Snatch A. 1x3 at 60% #135 B. 1x3 at 70% #155 C. 3x3 at 75% #170 *All reps are drop from the...
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October Sucks, BUT WATCH MY September HUNTS.
Getting back to work and leaving the elk woods in the rearview mirror ALWAYS sucks. I had such a good time elk hunting as always. It is so challenging and...
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September Recap
September comes and goes each year in a blink of an eye! I will try to do a brief recap, but I do have a lot of video captured that...
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September Has Arrived
Monday August 29th, 2016 1. Snatch 1x3 60% #135, 1x3 70% #155, #180x1, #190x2, #200x1, #205 miss, #190x1, #195x2 2. Split Jerk 60% 1x3 #200, 80% 1x2 #225, 85% 1x2...
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August Grindstone
Monday August 22nd, 2016 Well, the mountains won. I lost about 7 lbs in a week, so feeling strong wasn't apart of today's training session. 1. Power Snatch 6x3 60%,70,75,80,85,80...
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Nevada 2016
Day 1... Left my house Saturday night at 11:30pm, and drove nonstop until I hit the trailhead on Sunday at 6pm. 1,200 miles. Loaded up all my gear for a...
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Headed to Nevada
My bowhunting season has officially kicked off with a High Country Mule Deer hunt in the great state of Nevada! Here's my Nutrition (daily) on an 8 day backpack hunt:...
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1 Week Out From Nevada
Monday August 1st, 2016 Woke up sick as a dog, flu like crap. Had a fever, didn't train, BUT made it to the archery range and spent two hours dialing...
