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#elkshape, bear hunting, bowhunting, bowhunting bears, dan staton fitness, dan staton hunting, diy bear hunting, elk fitness -

BEAR CAMP Monday and Tuesday, temps were in the high 80's so the baits were not getting hit, and spot and stalk opportunities were nonexistent. I believe the bear rut is very late this year, snow pack is record high, and so the bears are behind schedule. I suspect the high temps and full moon have the bears holding out in cool drainages and day activity is minimal. On Wednesday I got the call that my daughter broke her foot on a playground so I packed up early and came home to help out. Thursday I worked at the fire...

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#elkshape, bear hunting, bowhunting, bowhunting bears, crossfit games, crossfit spokane valley, dan staton fitness, dan staton hunting, diy bear hunting, elk shape fitness -

Monday 4/17/2017 1. Power Snatch + Overhead Squat (build up to heavy single) | #95,115,125,135,135,145,155,170,175,175 2. Snatch pulls from Deficit 3x5 #195, 2x5 no deficit #205 3. Back Squats 5x5 #135,205,235,265,285 295x3, 305x3 4. 5 rounds for time: 25 cal ski erg 7 muscle ups | 123:46 5. 3 rounds for time: 400m Run 5 C&J #155 20 chest to bar pull-ups | 11:26 Tuesday 4/18/2017 1. 21 strict HSPU rest 1:00 21 kipping HSPU rest :45 18 strict HSPU rest :30 15 kipping HSPU rest :15 15 strict HSPU | 9:24 2. 10 C&J #155 8 C&J #185 6...

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bear hunting, bowhunting bears, do it yourself bear hunting, how to bear hunt, idaho bear hunting, north idaho bear hunting, spot and stalk bears, spring bear -

Monday June 13th, 2016 Wanted to say Happy Birthday to my lovely mother! You are beautiful!!! 1. Snatch Singles: #175,185,195,205,210 2. Snatch High Pulls: 5x2 #230 Across 3. Back Squat 5x2 #275,295,300,300,300 4. 1 Power Clean + 1 Squat Clean EMOM for 6 Minutes | #185,215,225,235,245,245 5. Conditioning, every 5 minutes perform a round of the following for 4 rounds: 10 Deadlifts #275 400m Run 10 unbroken Muscle Ups | 3:34, 2:57, 3:00, 2:49 Tuesday June 14th, 2016 1. Skill Warm-up 15 Minute AMRAP (as many rounds/reps as possible) 20 Pistols 30' HS Walk 10 Strict Pull-ups 20'HS Walk 10...

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bear camp, bear hunting, bowhunting bears, idaho bear hunting, spot n stalk bears, spring bear hunt -

Today's the first workout back from a 10-day bear hunt, while at bear camp I did on little itty-bitty workout: 5 Rounds (not for time) #155 3 Power Snatches 3 Power Cleans 3 Push Jerks 3 Back Squats 06/16/2014 1. Split Jerk EMOM 3x2 70% #195, 3x3 75% #205 2. Front Squat 1x6 75% #245, 80% #265, 1x5 85% #285, 2x3 90% #295 3. 20 Minute AMRAP: 20 wall ball shots #30 200m run 30 walking OH lunges #45 25 deadlifts #185 3 rounds + 20 wall balls + 200m Run Bear Camp Summary Willi Schmidt from Pure Hunting came...

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bear hunting, bowhunting bears, diy bear hunting -

Midweek banzai run to hunt bears in Idaho 1pm - got off from work, headed to Idaho. Got to the cabin around 4pm and set-up bait buckets, grabbed my gear, gassed up the side-by-side, and headed off. 14 miles of logging roads later I got out and baited. Cooked up some honey and liquid smoke, then drove back out about a mile and then walked in. Had two different bears come in tonight, neither on my hit list. One was a beautiful chocolate bear that was tempting, but I am holding out for a bigger bear that I have on...

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