Which Muscles Grow the Fastest
Who doesn’t want to see results fast? Fast gains mean you're maximizing your efforts, optimizing your time, and staying motivated. It’s about making every rep count and getting that payoff...
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Who doesn’t want to see results fast? Fast gains mean you're maximizing your efforts, optimizing your time, and staying motivated. It’s about making every rep count and getting that payoff...
Off-Season Training: Veto Treadmill The winter off-season where many of us live is cold and dark. Hibernation is tempting, but won't help you get a leg up on the competition....
Anatomy of a Bowhunter A common thread among all bowhunters is the love for a good challenge. Without a doubt the odds are stacked against us while trying to get...
Lifestyle Changes For Bowhunting Success The importance of staying healthy for bowhunting success cannot be overlooked. For some of us, this means getting started on a new and healthier lifestyle....
Bear Hunting On Your Own Spring is hopefully arriving where you live and perhaps you're like me; wanting to get a big game hunt done this spring. Personally, I love...
"Iron Man" In The Backcountry Introduction of the HYBRID Athlete Co-Authors: Dan Staton MS, CSCS Sportsman’s Fitness Jerod Fink Back 40 Outdoors JEROD: “The legs feed the wolf”. That statement...
Physical Preparation For Elk The days are winding down to the opener, banked vacation hours sit on the shelf, and you're doing your best to stay focused on last minute...
HARDCORE FITNESS FIRST: FITNESS FOR THE EXTREME BOWHUNTER By Dan Staton Hardcore bowhunting is hard to define. It necessitates disciplined thought and disciplined action. It requires attention to detail, drive,...
Hunt Like An Athlete » by Dan Staton Hunt like an athlete sounds a hell of a lot better than hunt like a couch potato. An athlete is fit for the...
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