Week 44 | 2018
Monday 10/29/18 1. Build to a heavy Power Clean 245# 2. Build to a heavy Bench 235# 3. Build to a heavy Back Squat 335# 4. 3 sets, rest 2...
Training
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Week 21 | 2018
Yes, my training is slacking... but I'm in the thick of bear hunting and trying to salvage any spare time to go out and chase bears. I got some training...
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Week 20 | 2018
Pretty good training week, only got 4 days in but the rest were spent bear hunting in Idaho. I was able to do the old spot and stalk deal on...
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last week of april
Busy week of running the gym, working at the fire station trying to get my task book complete, some training and shooting at the range. The biggest thing is that...
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Bear Season Opens
It's been extremely chaotic lately, I am going through some "ADULTing." Trying to get my firefighter task book complete, working three 8-12 hour shifts at the department for training, running...
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My Bear Season
This was a great bear season. I hunted a total of 7 days spread out through May and June 2016. Most of the hunts were spot and stalk, I never...
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September Has Arrived
August 31st,2015 1. Establish a heavy Snatch #135,155,175,185,195,205 2. Establish a heavy C&J #185,215,235,255,265 3. 5x10 Back Squats climbing #185,205,225,245,265 4. EMOM for 8 Minutes x5 Muscle Ups with #10...
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Bear Camp
Bear camp 2015 was as always, a necessary break from the mundane everyday normal existence. It was great to reunite with great friends, hear many stories, and capture some awesome...
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DIY Spring Bear Hunting
Well it is that time of the year, time for spring bears. I used to be an avid turkey hunter in the spring, until I started bear hunting. Then I...
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Spring Spot & Stalk Bears
Today's HORRIBLE Training Day: 1. Weakness warm-up Run 1 mile 6:14 2. Met-Con 20-10-5 Bar facing burpees Power snatch 135/95lbs 8:09 3. OLY EMOM for 6 Rounds 3 Back squat...
