Exclusive Elk Hunting Discounts Here
The fitness community often debates the effectiveness of various training programs, especially when it comes to building muscle. Among these, CrossFit stands out as a subject of contention, particularly around...
Monday 7/29/19 CrossOver Symmetry Protocol Warm-up: 3 rounds not for time: 20 air squats, 5 kettlebell clean & jerk 35#'s, 5 dBall ground to over 7' pull-up bar 100# KB...
Despite family obligations and one dumb ass accident, we are getting our training in for elk season.
Hey if you're reading this then you probably creep on my training journal - thank you! I have been pretty off track on training, due to bear season and a...
Hey ya'll - I haven't been slacking, just trying to hunt for late season whitetails and they're not cooperating! Anyways, here's some workouts from the last couple of weeks, by...