training for elk hunting RSS

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BACK from my elk hunting season and that rollercoaster. Without fail I met adversity head on. I will try to sit down and write up my thoughts, but for now here's how you can follow along my elk hunts from 2018. Check out PODCAST EPISODE 36 where I completely recap that wild adventure. For those asking, my wife's hand is healing strong, THANK YOU for your thoughts and prayers. I am going to start dropping episodes on my ELKSHAPE YouTube Channel in the coming weeks of my day-to-day Idaho elk hunts from this fall. The series will be called "HSTL...

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Monday July 2nd 2018 1. VanDamme 30 snatches 135# 10 muscle ups 30 clean and jerks 135# 10 muscle ups 30 thrusters 135# 10 muscle ups | 19:53 2. 3 Rounds Not For time: 15 Reverse Hypers 140# 6 RDL 185# 8 GHD Raises Tuesday July 3rd 2018 1. Max Effort Strict Handstand Push-ups | 23 2. Push Jerks 5x5 Climbing | 135,155,175,185,195 3. Back Squat Box (20") Doubles Paired with 40m Prowler Push 250# Sled Back Squat Loads: 205,225,275,305,325 4. 5 Rounds of: 1 min Front Rack DB Step Back Lunges 50's# 1 min Double Unders 1 min Assault...

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Yes, my training is slacking... but I'm in the thick of bear hunting and trying to salvage any spare time to go out and chase bears. I got some training in, but when it comes to getting to the mountains that takes priority. Training is to serve me in the mountains, end of story. As for bear hunting, I baited all three sights, found a boar in a remote clear cut and put a good stalk on him. I made it to 64 yards of the bear and then he disappeared in the thick willows. I waited for him to...

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Pretty good training week, only got 4 days in but the rest were spent bear hunting in Idaho. I was able to do the old spot and stalk deal on a nice boar. I got my shot at 23 yards downhill right through the bear's chest. He didn't go very far. Glad to have one down, not time for a giant! This is public land and completely DIY. Monday 5/21/2018 1. Overhead squat doubles 195# 5x2 2. Snatch Balance Doubles 175# 5x2 3. Halting at knee Squat Snatch Doubles | 95#,115,135,155,175 4. Back Squats 285# 4x4 5. For Time: 50...

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how to train for elk hunting, hunting out west, mountain fitness, mtn ops, training for elk hunting, training for hunting, vortex optics, wilderness athlete -

Monday 02/19/2018 1. EMOM for 5 Rounds: min 1 - 4 Deadlifts 275# min 2 - 4 wall climbs with push-up min 3 - 4 Dball cleans 150# min 4 - 4 bar muscle ups 2. 2 Rounds for time: 10 GHD Sit-ups + 5 cal ski erg 10 GHD Sit-ups + 10 cal ski erg 10 GHD Sit-ups + 15 cal ski erg | 8:08 Tuesday 02/20/2018 1. TRUEFORM :30sec Run, rest 1:00, 8 roundas 2. Power Snatch + Squat Snatch on the minute for 10 minutes: min 1,2 - 130# min 3,4 - 140# min 5,6 - 152#...

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