Week 32 | 2019
Here's a snapshot of my preparation for elk hunting season. These are free workouts that anyone can do regardless of their fitness level.
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Here's a snapshot of my preparation for elk hunting season. These are free workouts that anyone can do regardless of their fitness level.
Woke up at 4am this morning, headed to the box for a quick training session because I have a huge WHY guiding my actions. I want to be fit for...
1. Establish 1 Rep Max Front Squat #185,225,275,305,315,335 fail. 2. 5x2 Low Hang Full Snatch (no reset) #135,155,175,185,195x1 3. EMOM for 10 Minutes EVEN: 15 wall ball shots #30 ODD:...