Training

elk fit, elk fitness, elk shape, elkshape, fitness for hunting, mountain fitness, mountain tough, mtn tough, sheep shape, spring bear, train to hunt
Week 17 | 2019
Monday 4/22/19 Squat 2x5 warm-up, 4x5 50% (deload week) 185# coupled with RNT banded lunges 15 per leg between sets 3 Rounds for time: 30 cal bike, 15 OHS 135#,...
bear camp, black bear, dan staton, elk 101, elk shape, gritty bowmen, mtn ops, spring bear
Headed to BEAR camp
Monday 5/29/2017 - Memorial Day Tuesday 5/30/2017 1. EMOM 10 minutes ODD: power snatch #155 x5 EVEN: strict deficit parallete handstand push-ups x3 2. Back Squat Pause at the bottom...
archery bear, bowhunting bear, elk fit, elk shape, elk training, idaho bear, spot and stalk bear, spring bear
Weekend Warrior
Day 3 in the mountains produced a 3 bear day, I hunted from about 4pm until dark, rode 75 miles just glassing and looking for sign. I glassed up a...
bear hunting, bowhunting bears, do it yourself bear hunting, how to bear hunt, idaho bear hunting, north idaho bear hunting, spot and stalk bears, spring bear
Bear Hunting Adventure...
Monday June 13th, 2016 Wanted to say Happy Birthday to my lovely mother! You are beautiful!!! 1. Snatch Singles: #175,185,195,205,210 2. Snatch High Pulls: 5x2 #230 Across 3. Back Squat...

Your cart