Weekend Warrior

Day 3 in the mountains produced a 3 bear day, I hunted from about 4pm until dark, rode 75 miles just glassing and looking for sign. I glassed up a BIG sow and cub in one canyon. I also found a blonde/cinnamon boar in a great place for a stalk at last light. I got to 51 yards and just filmed him. He's big from far, but far from big. No sheds, checked my bait, no hits, and could not make it into my honey hole yet, just too much snow. Next week I should be able to get there and will spend the entire day up there! Here's to a great day in the mountains! I'll edit my footage and put it up on youtube sooner than later. Monday 5/15/2017 1. Snatch 65% x4 #135 70% x4 #157 75% x4 #168 80% x3 #175 85% x2 #185,190,195 2. Clean and Jerk 65% 3+1 #185 70% 3+1 #205 75% 3+1 #217 80% 3+1 #227 85% 2(3+1) #242 3. Back Squat 78% x4 #285 83% x1 #305 78% x4 #285 86% x1 #315 78% x4 #285 88% x1 #325 4. 3 rounds for time: 30 cal bike 20 burpee box jump over 10 dball cleans #100 | 16:53 Tuesday 5/16/2017 1. 2k row warm-up 2. Snatch Pulls off blocks at knee #180x5, #190 4x5 3. Every Minute on the Minute: ODD - 15 wall ball shots #20 EVEN - 6 bar muscle ups 4. 3 rounds for time: 10 power cleans #135 10 front squats #135 10 push jerks #135 50 double unders | 9:41 Wednesday 5/17/2017 1. TEAM of 4 400m Run Relay 100 DB Thrusters #50 one person working at a time 100 toes to bar synchro two people working at a time 100 synchro burpee box jumps 24" two people working at a time 100 yard DB 1 arm Overhead Walking Lunge two people working at a time | 19:18 2. 5 rounds not for time: 50' Handstand Walk + 5 Strict Handstand Push-ups + 20 GHD sit ups 3. 3 rounds not for time: 8 DB hang power clean and push jerk #50's 200m run Friday 5/18/2017 1. For time: 800m Run with #25 plate 14 rounds of: 5 strict pull-ups 4 burpee box jumps 24" 3 cleans #185 800m Run with #25 plate | 27:46 ElkShape Partners Bohning Archery Caribou Gear Game Bags Hoyt Achery Mtn Ops Vortex Optics Exo Mountain Gear Option Archery Easton Archery Sitka Gear FHF Gear Kenetrek Boots OnXmaps Elk Shape Youtube Channel Elk Shape BOOK Phelps Quality Game Calls