fitness RSS
Dr. Czys - Fit doesn't always equal healthy
A fun and provocative conversation with my bowhunting brother from Wisconsin Dr. Czys. A no holds barred conversation around how to eat for wellness, health and longevity. I met Doc over a year ago when he graciously opened up one of his gyms for us to use at ElkShape camp. He spoke at our camp on nutrition and really impressed me with his philosophy and delivery, so I invited him on the pod to share his powerful observations as professional strength, wellness and health coach. Dr. Czys Website and Social Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off...
Help Me! I need to lose weight to Elk Hunt!
Today we're recording with a listener from Wisconsin named Jonathan who's big goal is to elk hunt in 2023. He understands he needs to lose a significant amount of weight in order to do this proper. Join us as we coach him up on a nutrition and fitness plan tailored to his goals. Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30 Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Northwest Retention Systems - elkshape - ElkShape...
Mindset with Jeremy Graves
Jeremy Graves is a strength & conditioning coach who loves to bowhunt. He's fairly new to archery, but is not stranger to preparing athletes for battle. On the weekdays he trains our best military athletes and on the weekends he travels with CrossFit HQ Seminar Staff conducting L1 certifications. Today, we're diving in on all things physical & mental toughness. Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30 Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off...
Backcountry Cardio
Brad Taylor of Backcountry Cardio joins us on the pod today to discuss all things backcountry conditioning and how to improve your performance. Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30 Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Northwest Retention Systems - elkshape - ElkShape Scout Model Only - free shipping & handling, 5 Day Lead Time Black Ovis - elkshape - 10% off (some exclusions apply) Black Rifle Coffee Company - elkshape - 15% off onXhunt - elkshape - 20% off Elite Membership...
Planning your 2022 Elk Hunt
Today we are answering questions from YouTube, Instagram and Emails. Plus we're sitting down with Alex Miller from Wisconsin who's been cutting his teeth on public land Colorado for the last 2 seasons. We pour over his tactics and help him with his elk hunting portfolio. Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30 Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Northwest Retention Systems - elkshape - ElkShape Scout Model Only - free shipping &...