A fun and provocative conversation with my bowhunting brother from Wisconsin Dr. Czys. A no holds barred conversation around how to eat for wellness, health and longevity. I met Doc over a year ago when he graciously opened up one of his gyms for us to use at ElkShape camp. He spoke at our camp on nutrition and really impressed me with his philosophy and delivery, so I invited him on the pod to share his powerful observations as professional strength, wellness and health coach.
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