Get the ElkShape Playbook Here

Exclusive Elk Hunting Discounts Here

get in your best shape for the 2024 elk season

Sign up for ElkShape Training!

Tuesday's WOD

Tuesday's WOD

1. EMOM 10 Min
Odd: power snatch x1 #165,165,175,185,185
Even: Bent Over Rows x5 #145

2. 3 Rounds For Time:
30 butterfly sit-ups
200m Run
20 Wall Ball Shots #30
200m Run
10 Front Rack Lunges #135
14:40

Leave a comment

Please note: comments must be approved before they are published.