Training

bbd, diy whitetails, mountain bucks, public land whitetails, washington whitetails
BBD
Monday 11/27/2017 Snatch 1 sec pause at knee 2x2 #150 2x2 #160 2x2 #170 ... EMOM for 7 minutes #170,175,180,185,187,190,195 Back Squat EMOM 6 5 squats #255 1 Minute max...
diy whitetail, hunting mountain bucks, mountain bucks, northwest whitetail, public land whitetails, rut hunt for whitetails, washington late season, washington whitetail
Late Season Whitetail
Monday 11/30/2015 1. Snatch off blocks #155,165,175,185,195 no misses 2. 21-15-9 for time of: pwr snatches, overhead squats, squat snatches over the bar burpees 7:29 3. 1 minute max effort...

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