Training

elk fit, elk fitness, elk shape, fit 4 the hunt, fit for the hunt, ihuntfit, mountain fitness, mtn ops, mtn tough, train to hunt
Week 25 | 2018
Monday 6/25/2018 - This was not a scheduled REST DAY, but the Dan Evans from Option Archery showed up at my gym right when I was about to workout. Instead...
crossfit hunting, dan staton, elk fit, elk fitness, elk shape, fitness for elk, fitness for hunters, fitness for hunting, ihuntfit, mtn ops, mtn tough, sitka gear, training for hunting
Week 22 | 2018
Monday 6/4/2018 1. Box Squats Doubles with 80# Chains that add tension as you stand up from the bottom Every Minute on the Minute for 10 minutes, Load was 175#...
backcountry athlete, elk addict, elk fit, elk hunter, elk nut, elk prep, elk shape, elknut, gritty bowmen, ihuntfit, is it september yet, mtn ops, mtn tough, rmef, train to hunt
Week 19 | 2018
Monday 5/14/2018 1. Front Squat 3 reps right into Back Squat 3 reps | 185#,205,225,245,265 HS Walk Obstacle Course b/t sets 2. Yoke Carry 60m 220# + 185# Yoke, 3...

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