Training

fitness for elk, fitness for elk hunting, how to get into elk shape, how to get into sheep shape, how to prepare for elk season, how to train for hunting
10 Weeks Out...
Monday 6/9/2015 With a 16 minute running clock: A. EMOM: 14 Odd: Power Snatch + Hang Squat Snatch + Squat Snatch #145 Even: 30′ HS Walk B. Establish a 5RM...
cfsv, crossfit spokane valley, elk 101, extreme elk magazine, how to get into elk shape, misfit athletics
2015-03-10T00:00:00.000-07:00
1. Weakness warm-up 100 calorie row - 5:25 2. Met-Con For time: 40 Bar facing burpees 20 Deadlifts 275/185lbs 20 Bar facing burpees 10 Deadlifts 275/185lbs 10 Bar facing burpees...

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