get in shape for hunting RSS

elk fitness, elk shape, elk shape dan staton, get in shape for hunting, how to train for hunting, hunting fitness, mtn ops, preparing for elk hunt, rmef -

Well to say this week flew by is an understatement. I'm in the midst of Firefighter 1 school, being a dad and husband, as well as running a business. Haven't had much time for the little things that I love to do like shooting my bow and hiking for sheds. I do not feel sorry for myself though. I like putting big things in life on my back and trudging forward. Doubt leads to fear, and when you trust God's plan there is no room for either. Monday 2/29/2016 1. 3x1 Full Snatch 80% #175 2. 3x10 Back Squat #275x10,...

Read more

crossfit for hunting, elk fitness, elk hunting fitness, get in shape for elk, get in shape for hunting, how to get fit for elk hunting, how to train for elk hunting -

This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don't want to lose focus on dominating the mountains, each day we inch closer to the opener. This is what I have been training for all damn year. Monday August 24th, 2015 1. EMOM x1 Snatch 0-3 #135 4-7 #155 8-11 #175 12-15 #155 2. Font Squat x3 + 1 Jerk #155,195,215,230,245 no misses. 3. 12-9-6 For Time: Hang Squat Cleans #155 Strict Ring Dips 3:00 **Hiked 3 miles with #50 pack / swapped memory cards /...

Read more