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Well to say this week flew by is an understatement. I'm in the midst of Firefighter 1 school, being a dad and husband, as well as running a business. Haven't had much time for the little things that I love to do like shooting my bow and hiking for sheds. I do not feel sorry for myself though. I like putting big things in life on my back and trudging forward. Doubt leads to fear, and when you trust God's plan there is no room for either. Monday 2/29/2016 1. 3x1 Full Snatch 80% #175 2. 3x10 Back Squat #275x10,...

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This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don't want to lose focus on dominating the mountains, each day we inch closer to the opener. This is what I have been training for all damn year. Monday August 24th, 2015 1. EMOM x1 Snatch 0-3 #135 4-7 #155 8-11 #175 12-15 #155 2. Font Squat x3 + 1 Jerk #155,195,215,230,245 no misses. 3. 12-9-6 For Time: Hang Squat Cleans #155 Strict Ring Dips 3:00 **Hiked 3 miles with #50 pack / swapped memory cards /...

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