CrossFit Open 16.2
Well to say this week flew by is an understatement. I'm in the midst of Firefighter 1 school, being a dad and husband, as well as running a business. Haven't...
Training
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Final Preparation
This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don't want to lose focus on dominating...
