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Training

  • 5 Weeks Out

    5 Weeks Out

    Monday July 13th 2015 Went to the range first thing in the morning and shot mostly from 20,30,40 and then 70. I put a new sight tape on after really...

  • I'm Coming for that #1 Spot

    I'm Coming for that #1 Spot

    Weekend was great, here's the details of the competition... 1. Front Squat Ladder, every :30 seconds front squat max reps for :20 seconds at the following loads: #135 - 15...