Headed to BEAR camp
Monday 5/29/2017 - Memorial Day Tuesday 5/30/2017 1. EMOM 10 minutes ODD: power snatch #155 x5 EVEN: strict deficit parallete handstand push-ups x3 2. Back Squat Pause at the bottom...
Training
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Back From Bear Camp
Today's the first workout back from a 10-day bear hunt, while at bear camp I did on little itty-bitty workout: 5 Rounds (not for time) #155 3 Power Snatches 3...
