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1 Week out from AZ
Last minute trip items purchased this week: Dark Energy Poseidon $99 off Amazon Mountain House Tub of 10 Meals $65 Amazon Camo Cloth Tape $6 - taped my tripods to make them a little more concealed 1 Extra Battery for my Go Pro 4 Hero $20 Other Note Worthy Events: Interviewed with District 8 Fire Department, an oral board. Have no clue how I did. Studying for another Fire test next week before my trip departure to AZ. Hit up the Range several times. Grocery shopped for the trip to AZ. Went to a concert with my wife: FFDP and...
5 Weeks Out
Monday July 13th 2015 Went to the range first thing in the morning and shot mostly from 20,30,40 and then 70. I put a new sight tape on after really fine tuning and shooting through paper one last time to make sure things are tuend. 1. Establish a heavy 5 rep Overhead Squat #135,165,195,215 2. 3 sets of 15 unbroken chest to bar pull-ups for time: 1:03 3. For Time: 1k row buy-in 21-15-9 KBS #70 OHS #115 10:21 - slow and definitely my weakness Tuesday July 14th 2015 1. Establish a heavy triple thruster from the floor #205 2....
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