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elk hunting, fat loss, fitness, get in shape, nutrition, weight loss -

Today we're recording with a listener from Wisconsin named Jonathan who's big goal is to elk hunt in 2023. He understands he needs to lose a significant amount of weight in order to do this proper. Join us as we coach him up on a nutrition and fitness plan tailored to his goals.   Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Northwest Retention Systems - elkshape - ElkShape...

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elk 101, elk fit, elk shape diet, elk shape fitness, elk shape nutrition, elk shape program, elkshape, fat loss, keto diet, ketogenic diet, ketosis, mtn ops, mtn tough, rmef, weight loss -

Today we bring on Jason Phelps, owner of Phelps Games Calls and dive deep into his journey of trying to kill the fat kid.  He's the kind of guy that has the discipline to implement Keto/Carnivore principles into his way of life.  We talk about his struggle to lose weight conventional ways, how he researched keto and gave it go.  We also talk how he followed the plan through elk season and where he faced adversity.   Jason is a normal blue collar kind of guy who manufactures game calls as a side hustle.  He loves elk hunting and trains in...

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elk fitness, elk fitness tips, elk hunting, elk training, how to lose weight, intermittent fasting, kenetrek boots, motivation, train to hunt, weight loss -

We sit down with Kenetrek Boots marketing director, Wyatt Nielson. Wyatt lives in Big Sky country and is a true outdoorsman. We chat about his amazing journey, losing over 50lbs off the scale in the last year through diet and exercise. We touch on Intermittent Fasting and the principles behind that dietary approach. We discuss Wyatt's main goal of arrowing his first six point bull with a bow on public land. Beginners Guide to Intermittent Fasting LINK Kenetrek Books Website

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