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backcountry nutrition, eat for performance, elkshape, fitness, nutrition, paleo, wellness -

A fun and provocative conversation with my bowhunting brother from Wisconsin Dr. Czys. A no holds barred conversation around how to eat for wellness, health and longevity. I met Doc over a year ago when he graciously opened up one of his gyms for us to use at ElkShape camp. He spoke at our camp on nutrition and really impressed me with his philosophy and delivery, so I invited him on the pod to share his powerful observations as professional strength, wellness and health coach. Dr. Czys Website and Social Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off...

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elk hunting, fat loss, fitness, get in shape, nutrition, weight loss -

Today we're recording with a listener from Wisconsin named Jonathan who's big goal is to elk hunt in 2023. He understands he needs to lose a significant amount of weight in order to do this proper. Join us as we coach him up on a nutrition and fitness plan tailored to his goals.   Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete 30% off your first purchase, discount code elkshape30   Vortex Wear - elkshape - 20% off Apparel Pnuma Outdoors - elkshape20 - 20% off first order Bakcou eBikes - elkshape - $300 off any bike order Northwest Retention Systems - elkshape - ElkShape...

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