Tuesday Doomsday

Tuesday Doomsday

1. EMOM for 8 Minutes Power Clean + 2 Front Squats + Push Jerk 4x1 75% #205 4x1 80% #225 2. 6 Rounds of: 5 Weighted Strict Pull-Ups 5 Weighted Strict Dips 3. Chipper For Time: 50 Chest to Bar Pull-Ups 40 KBS #70 30 Toes To Bar 20 Thrusters #95 10 Thrusters #135 9:55 Went to the range in the morning, one micro adjustment on the rest towards the riser and I was back to tune mode...bottom line, strings stretch a little no matter what. I use winner's choice strings and have 100% faith that they're the best on the market, but keeping the rig highly tuned is my only priority. I shot groups at 40, 50, 68, 53, 40. September is just around the corner... Train, Scout, Shoot.

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