Competition Prep
07/07/2014 1. Establish 1 rep max for high bar back squat #225x3, #275x2, #315x1, #345x1, #365x1 2. Split Jerk off Blocks - Triples #135x3, #185x3, #205x3, #225x3, #245x3 3. Push...
Exclusive Elk Hunting Discounts Here
07/07/2014 1. Establish 1 rep max for high bar back squat #225x3, #275x2, #315x1, #345x1, #365x1 2. Split Jerk off Blocks - Triples #135x3, #185x3, #205x3, #225x3, #245x3 3. Push...