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Monday 10/26/2015. 1. Snatch A. 2×2 at 80%, drop from the top. Unlimited rest between sets. Worked up to #172 for 2x2 B. 3 singles at 85%, unlimited rest #182 C. 2 singles at 90% #192 2. Clean Jerk, Heavy A. 3×2 Power Clean, Work on keeping your feet under you. Drop from the top. Unlimited rest between sets. #225,230,230 B. Work up to a complex of: 1 Squat Clean + 1 Front Squat + 1 Split Jerk #225,235,240,250 3. Squat 2×10 Back Squat #225,255 Tuesday 10/27/2015 1. Conditioning 3 Rounds: (workout courtesy of Pat Sherwood) 5 Ring MU 10...

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