WA State Opener
1. EMOM for 5 rounds Power Clean & Jerk #175,175,195,195,215 And 3 Muscle-Ups 2. 5x3 Power Cleans T&G #215,220,225,230,235 3. Back Squat 1x10 #225 1×8 #275 1x6 #305 Stayed the...
Exclusive Elk Hunting Discounts Here
1. EMOM for 5 rounds Power Clean & Jerk #175,175,195,195,215 And 3 Muscle-Ups 2. 5x3 Power Cleans T&G #215,220,225,230,235 3. Back Squat 1x10 #225 1×8 #275 1x6 #305 Stayed the...