how to train for elk season RSS

best way to train for hunting, elk fitness, elk hunting, elk shape, how to train for elk, how to train for elk season -

Monday August 22nd, 2016 Well, the mountains won. I lost about 7 lbs in a week, so feeling strong wasn't apart of today's training session. 1. Power Snatch 6x3 60%,70,75,80,85,80 | #95,135,145,155,165,155,145 2. Power Jerk 6x3 60%,70,75,80,85,80 | #171,200,215,228,242,215 3. Clean Grip Lift Off 6x3 70%,80,90,100,110,100 | #200,228,256,285,313,285 4. Front Squat 6x2 60%,70,75,80,85,80 | #195,227,243,260,277,260 5. Conditioning: 10 minute Time Cap: 2k Row + Max Effort HS Walks | 7:35 + 130' HS Walk 6. Accessory 3 rounds of: 10 Strict DB Press 10 DB Reverse Lunges 10 DB Deadlifts | unbroken #40's, #50's, #60's Tuesday August 23rd, 2016 1....

Read more

Tags