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This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don't want to lose focus on dominating the mountains, each day we inch closer to the opener. This is what I have been training for all damn year. Monday August 24th, 2015 1. EMOM x1 Snatch 0-3 #135 4-7 #155 8-11 #175 12-15 #155 2. Font Squat x3 + 1 Jerk #155,195,215,230,245 no misses. 3. 12-9-6 For Time: Hang Squat Cleans #155 Strict Ring Dips 3:00 **Hiked 3 miles with #50 pack / swapped memory cards /...

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