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If you can assign a meaningful purpose to the suffering, any amount of pain becomes manageable. What are you willing to suffer for? TYPICAL NUTRITIONAL INTAKE: (FOR THOSE SENDING ME REQUESTS & BUY MY ONLINE BOOK IN THE STORE FOR MORE DETAIL) 6:00AM 1 cup cooked old fashioned oatmeal, 1/3 cup of blueberries, 2 eggs cooked in 1 teaspoon olive oil 16 ounces of coffee with a splash of whole milk 9:00AM smoothie - 2 cups of frozen spinach, 1 cup of frozen berries, 1 scoop of Mtn Ops AMMO, 1 tablespoon of natural peanut butter, 1/2 cup of ice,...

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