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Today I am going swimming for active recovery - this stubborn sumbitch is going to get good at swimming one way or another. 1/25/15 Did team workout prep - we have a comp coming up in 1 week, hoping to win the damn thing! I hit a #205 snatch pretty easy and with no pain, looks like I am about 100%. 1/26/15 Warm-Up / Open Prep 75 Bar Facing Burpees For Time - 4:25 Olympic Lifting Split Jerk 6×2 @85-95% Drop and reset each rep on blocks. Start at 85% and climb only if smooth. #275 Strength Find a new...

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