elk hunting strength RSS

elk hunting strength, elk season fitness, getting in shape for hunting season, how to get in shape for hunting, workouts for hunting -

Monday 01/18/2016 1. Snatch EMOMx9 Min 1: 80% | #175 Min 2: 83% | #180 Min 3: 86% | #185 Min 4: 89% | #190 Min 5: 83% | #180 Min 6: 86% | #185 Min 7: 89% | #190 Min 8: 90+% | #195 Min 9: 90+% | #205 2. Snatch Accessory 5×2 Snatch Grip Pausing Deads – pause 2″ off the floor for 3 full seconds before finishing the lift.| #225-235 3. Squat 5×2 Box Squats – Set the box up just below parallel. Pause for 2 seconds on the box. Shins should stay vertical throughout the movement....

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