Happy 4th of July aka Independence Day
6:30am EMOM for 5 Rounds 2 hang full snatches (low hang) #165 5 chest to bar pull-ups WOD: "Filthy 50" 50 Box Jump (24,20) 50 Jumping pull-ups 50 Kettlebell Swings...
Exclusive Elk Hunting Discounts Here
6:30am EMOM for 5 Rounds 2 hang full snatches (low hang) #165 5 chest to bar pull-ups WOD: "Filthy 50" 50 Box Jump (24,20) 50 Jumping pull-ups 50 Kettlebell Swings...