April 15, 2014 Opening Day 1. Power Clean #95,135,185,215,225,245,255,255 1 min rest 2. 5 rounds for total time: 40 Dubz 20 squat clean thrusters to 10' target #30 Dball 10 Barbell Step-Ups 24" 19:44 Share Share on Facebook Tweet on Twitter Pin on Pinterest Leave a comment Name Email Message Back to Training