Moose Hunt Video

Today's Workout: Olympic Lifting Power Position Pause Clean 6×2 @80% (Clean and Jerk the second rep) Drop each rep and do a technically sound clean deadlift back to the hang before dropping down to power position. #225 Strength Touch and Go Deadlift 1×6 @62.5% #275 1×5 @72.5% #365 1×4 @82.5% #365 1x3 #365 Met-Con 2 Rounds Row 600m 30 Burpees 60 Double-unders 10 Muscle-ups 13:08