Horn Hunting

This week I'm taking mostly off due to a 34 year old body being pretty beat up... Headed up to the mountains in search of brown gold! Monday March 28th, 2016 1. EMOM for 10 minutes minutes 1-5 2 Clean and Jerks #155-205 minutes 6-10 1 Clean and Jerk #215-235 2. OHS singles #155-195 3. 5 Rounds for time: 25 calorie row 16 chest to bar pull-ups singles 9 strict HSPU | 17:43 4. 50' Unbroken HS Walks 4 rounds 5. 3 rounds of: 1 mile Assault Bike, rest 3 minutes | 2:37, 2:33, 2:30 Tuesday March 29th, 2016 1. 5x5 Safety Bar Back Squats #245-295 2. Partner WOD, 2 Rounds for time: 25 synchro Pistols 7 synchro Muscle Ups 10 Hang Power Cleans Each #175 | 4:41 3. 6 Rounds For Time: 15 calorie row 10 Alternating DB Snatches #70 | 10:10 Wednesday - Sunday SHED Hunting in North Idaho