Everyday is Leg Day
1. EMOM for 10 Minutes: 2 Power Cleans Axle Bar #170x2 + 5 Med Ball #30 squat clean thrusters
2. EMOM for 10 Minutes: odd Deficit RDL #205, even romanian split squats #40's each hand
3. Conditioning:
3 Rounds for time:
50 cal row + 15 toes to bar + 50 Double Unders - 13:07