intermittent fasting RSS

elk hunting, elk shape fitness, elk shape podcast, elk shape program, elkshape podcast, fitness for hunting, intermittent fasting, keto diet, mtn ops, phelps game calls, transformation -

Jason Phelps lives in Washington, works a 9-5 and runs a successful call company. He's a gentle giant and a beast of an elk hunter. He's been on a handful of Podcasts discussing elk tactics and calling, but today we get into his transformation during the 2018 off-season. Jason tipped the scales at almost three bills this winter and decided to take control of his health and crushed his fitness goals. We dive into his journey of losing 50 unwanted pounds through consistent nutrition and training. We do talk elk hunting plans for 2018 and his new bugle tube that...

Read more

elk fitness, elk fitness tips, elk hunting, elk training, how to lose weight, intermittent fasting, kenetrek boots, motivation, train to hunt, weight loss -

We sit down with Kenetrek Boots marketing director, Wyatt Nielson. Wyatt lives in Big Sky country and is a true outdoorsman. We chat about his amazing journey, losing over 50lbs off the scale in the last year through diet and exercise. We touch on Intermittent Fasting and the principles behind that dietary approach. We discuss Wyatt's main goal of arrowing his first six point bull with a bow on public land. Beginners Guide to Intermittent Fasting LINK Kenetrek Books Website

Read more

Tags