#elkshape,
backpack training,
elk fitness,
elk hunting,
elk shape,
elk workouts,
fitness for elk,
fitness for hunting,
goruck,
mountain fitness,
off season elk workout,
ruck,
rucking,
training for elk season
Monday 12/17/2018 Overhead Squat 3x3 | 185#,195,185 Front Squat 3x3 | 205#,235,265 Back Squat 3x3 | 265#,285,305 Back Rack Lunges 3x10 115# GHD Raises 4x5 Conditioning: 75 kettlebell swings 53#,...