Week 46 | 2018
Sorry for the delay in this post, I managed to lock myself out of my own website! Here ya go: Monday 11/12/18 4 MINUTE AMRAPS | rest 2 minutes b/t...
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Sorry for the delay in this post, I managed to lock myself out of my own website! Here ya go: Monday 11/12/18 4 MINUTE AMRAPS | rest 2 minutes b/t...
This is the last week of final preparation for hunting. There is a little bit of taper, smart rest, and active recovery. I don't want to lose focus on dominating...
Featured Image: an Internet ad for Mtn Ops Today - Recovery Swim - 500 meters of technique work. LINK Extreme Elk Blog http://extremeelk.com/nows-the-time-to-get-in-elk-shape Check out this video on early elk...