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Training

  • 16.4

    16.4

    Monday March 14th, 2016 1. 16.3 Redo | 108 reps 2. OHS Doubles #225-255 3. For time: 20 Dumbbell Power Snatch 100/70 30 Hand-Release Pushups 40 GHDSU 10 Dumbbell Power...