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ElkShape Podcast EP 23 - Heather Kelly
So long Mountain House! Wait, what? Yes, I want all of you to consider just what is in a Mountain House or other freeze dried meals. Usually a ridiculous amount of sodium and preservatives that allow them to not have an expiration date. A lot of the dinners, which is primarily what I use them for contain upwards of 200 grams of carbohydrates if you eat the whole bag. By the way, who doesn't eat the entire bag? The protein sources amongst other ingredients are not ideal. If we truly are preparing to hunt our best, feel our best, then...