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Brian Rhead is sort of a legend in my mind.  He's a blue collar lineman by day, he hustles on the side as a taxidermist, and he's hunted around the world.  He guides in Alaska and Mexico, and he's the only guy I know that is not a millionaire that has the wild sheep Grand Slam.  He did it in 3 years on a blue collar budget.  He traded his time for guiding, taxidermy, and had some luck, but in 3 years time he did the unthinkable and harvested all 4 wild sheep - Rocky, Stone, Dall and Desert. We...

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elk 101, elk fit, elk shape diet, elk shape fitness, elk shape nutrition, elk shape program, elkshape, fat loss, keto diet, ketogenic diet, ketosis, mtn ops, mtn tough, rmef, weight loss -

Today we bring on Jason Phelps, owner of Phelps Games Calls and dive deep into his journey of trying to kill the fat kid.  He's the kind of guy that has the discipline to implement Keto/Carnivore principles into his way of life.  We talk about his struggle to lose weight conventional ways, how he researched keto and gave it go.  We also talk how he followed the plan through elk season and where he faced adversity.   Jason is a normal blue collar kind of guy who manufactures game calls as a side hustle.  He loves elk hunting and trains in...

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#elkshape, bowhunting, dan staton elk hunting, dan staton fitness, dan staton hunting, elk 101, elk fit, elk fitness, elk fitness tips, elk hunting, elk hunting fitness, elk shape, elk shape fitness, elkshape podcast -

Today we're joined by Bucky Shoemaker, Idaho native, elk hunting fanatic, and blue collar family man.  Bucky is the picture perfect guest to have on this show, he represents what this podcast is all about; hard work.  Bucky gets a limited amount of days off from the mill, but he makes the most of them.  We discuss his keys for success when it comes to elk hunting public land over-the-counter elk, he's tagged out on bulls the last five years in a row.  Before for that it was a struggle, so we figure out what clicked for him and we...

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#elkshape, crossfit, dan staton elk hunting, elk 101, elk fit, elk fitness, elk fitness tips, elk hunting, elk hunting fitness tips, elk shape fitness, elkshape podcast -

Your succuss will not determine my success.  This episode has it all, we sit down with a great friend, MR. Levi Day.  Levi's blue collar roots have molded him into quite the elk hunter, but even a better man.  Levi lives in Oregon, but has spent many years living and breathing in Idaho and has had lots of success on public land elk with minimal time.  Levi is an educator by day, so his fall hunts are mainly spent on the weekends yet he finds a way to be successful year after year.  Levi breaks down his fitness journey, his...

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#elkshape, bowhunting, crossfit, crossfit spokane valley, dan staton, dan staton crossfit, dan staton elk hunting, dan staton hunting, elk 101, elk fit, elk fitness, elk fitness tips, elkshape podcast, exo mountain gear -

Patrick J. Walsh did not grow up in a hunting family, he has zero hunters in his circle of friends or colleagues.  By day, he's an attorney and part owner of a local gym.  I've been aquainted with him for several years, running into him at CrossFit competitions and answering a few random texts from him periodically about hunting.  Well, this year he decided to try bowhunting elk after a couple of years of learning how to shoot a bow and messing with local whitetail deer hunting. My mind was and still is kind of blown that a guy in...

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