crossfit RSS

Ben Dziwulski is a former CrossFit gym owner and now makes a living coaching thousands of folks virtually through Wod Prep.  He got the itch to put his fitness to use in the mountains via elk hunting and is gearing up for his first ever September, chasing elk with a bow. We sit down and get to know his entrepreneurial background and his plans to prepare for the fall of 2021 as a brand new archery elk hunter.   Listeners of the ElkShape Podcast Exclusives: The Elk Collective - $25 off our Digital Elk Hunting Course - elkshapepodcast Wilderness Athlete...

Today's podcast is LIVE from Ryan Lampers' Western Hunting Summit.  This lecture excerpt is centered around identifying the areas at which you do not excel in when it comes to hunting.  Maybe it is animal behavior, land navigation, woodsman-ship, physical or mental preparedness.  This comes as a good reminder to work on your weaknesses not your strengths. The Elk Collective Website Listeners of the ElkShape Podcast Exclusives: Wilderness Athlete 30% off your next purchase, use the discount code elkshape30   Vortex Optics 20% off Apparel, use the discount code elkshape Black Ovis - ELKSHAPE - 20% off website store    Lakewood Products - elkshape2020 -...

We are talking with former archery pro shop owner and avid ultra-marathon runner Cory Miller of PSE.  We are discussing how he came down with Rhabdomyolysis from exercising and ways to prevent this from happening.  Follow Corey on Instagram The Elk Collective Website Link to the Wilderness Athlete Increase Your Bow Draw Strength Program Listeners of the ElkShape Podcast Exclusives: Wilderness Athlete 30% off your next purchase, use the discount code elkshape30   Vortex Optics 20% off Apparel, use the discount code elkshape MORE Discount Codes: Black Ovis - ELKSHAPE - 20% off website store    Lakewood Products - elkshape2020 - 10% off any online...

Today we are exploring best practices when it comes to fitness and insuring your shoulders are bulletproof.  We're interviewing Christian Williams of Archery Strong on his fitness and injury prevention programs. We get to know his story as a fitness professional and die hard whitetail hunter from Pennsylvania.    Follow Archery Strong on Instagram here Wilderness Athlete has a SPECIAL OFFER for our listeners: 30% off your next purchase, use the discount code elkshape30   LINK to ElkShape Camp Online  Listener Discount Codes: Black Ovis - ELKSHAPE - 20% off website store    Lakewood Products - elkshape2020 - 10% off any online order   Klymit...

We are busting out a BONUS episode today breaking down all the hot elk hunting topics we just covered at ElkShape Camp Texas.  My co-host today is Jeff Bynum, an elk hunting addict and financial wizard.  We go over topics today on how to screen a potential elk hunting partner, areas to be working on in the off-season, and some real practical advice on how to WIN THE DAY when it comes to elk preparation.  ENJOY! Wilderness Athlete has a SPECIAL OFFER for our listeners: 30% off your next purchase, use the discount code elkshape30   Follow Jeff on Instagram LIVE...