ElkShape Podcast EP 4 - Staying Motivated

Episode 4 is straight to the point motivation, goal setting, and preparation. I break down how to set goals for 2018 and be able to redirect your pathway towards more success. I spend some time answering some listener questions and even talk about how my wife and I utilize the Dave Ramsey envelope system. Fitness. Motivation. Discipline. I want you to be the best version of yourself! Thanks for listening!